Sara bring’s her Master’s degree in Positive Psychology (the science of human thriving) as well as her studies with John and Julie Gottman, the leading experts on relationship psychology to her work as a coach. Her approach is to help you tap into your natural strengths and values, as well as help you identify your key areas for growth. After identifying what is most important to you, Sara will guide you through positive change by developing a clear & measurable plan for thriving.
- Career Coaching, Creating a Meaningful Career
- Couples Coaching, Thriving as a Couple
- Dating Coaching, Thriving as a Single Person
- Self Esteem and Happiness Coaching
“I went to Sara during a time of crazy upheaval in my life. I needed help, but not just therapy. I was a little wary — positive psychology? Was I gonna have to listen to how I should just smile through this and think happy thoughts? I’d tried that. If it had worked, I wouldn’t have needed help. Sara met me with great compassion and empathy, not puppies and rainbows. She acknowledged that the situation I was going through was incredibly difficult, and then gave me tools for how to work through it.
Some of our sessions were super practical, and some of our sessions were deep and insightful. All of them were incredibly useful and helped me work through one of the most stressful and difficult times of my life. I had very little money to spend on the basic necessities of life, but I’m so glad I made the investment to go see Sara. If you’re looking for someone to help you connect to your strength and grace, she’s who you want in your corner.”